The short answer to “How does Reiki work?” is “beautifully”.

Reiki healing aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. This improved energy flow throughout the body can promote relaxation, alleviate pain and tension, accelerate healing, and diminish symptoms of illness and fatigue.

Reiki is an ancient hands on healing technique that uses life force energy to heal, balancing the subtle energies within our bodies. Reiki addresses physical, emotional, mental and spiritual imbalances.

The duration of benefits from Reiki healing varies widely among individuals and depends on factors such as the severity of the condition, consistency of sessions, lifestyle factors, and follow-up care. Some people may experience immediate and lasting benefits, while others may require multiple sessions or ongoing self-care practices to maintain the effects. Communication about goals and expectations is essential.

Absolutely! Many people find that Reiki sessions help them manage anxiety by inducing a deep sense of relaxation and promoting a feeling of balance and well-being. While it might not be a one-size-fits-all solution, it's definitely worth exploring if you're looking for ways to ease anxiety. Reiki is often used as a complementary therapy alongside conventional treatments for anxiety.

The gentle energy work of Reiki healing is believed to help release emotional blockages and promote relaxation, which can be beneficial for processing and coping with emotional pain.

Reiki is often seen as a gentle companion to conventional medical treatments. While it's not a substitute for medical treatment, many find that it provides comfort and support during times of illness. Like a warm hug for the body and soul, Reiki helps to ease discomfort and promote a sense of relaxation and well-being. Think of it as giving yourself a little extra boost for your body's natural healing abilities!

The effects of Reiki can vary from person to person. Some people may experience immediate benefits during or shortly after a session, such as feeling more relaxed or energized. However, for deeper or long-lasting results, multiple sessions over time may be needed. It's essential to approach Reiki with patience and an open mind, allowing the energy to work its way through your system gradually.

This will also vary from person to person. Some find weekly or monthly sessions beneficial, while others use Reiki as needed for stress relief or during times of illness. Listen to your body and intuition to determine what works best for you.

Reiki is generally considered safe with minimal risks when practiced by a qualified Reiki practitioner. Possible side effects include emotional release, sensations like tingling or warmth, and temporary discomfort or fatigue. Communicating openly about any concerns or medical conditions is essential.

While it's not common, some individuals may experience temporary discomfort or fatigue after a Reiki session. This could be due to the body adjusting to energy shifts or releasing toxins as part of the healing process. However, these effects are typically mild and transient.

In Reiki philosophy, the energy is believed to come from a universal life force that permeates everything. This life force is often referred to as "ki" in Japanese or "qi" in Chinese, and it's thought to be present in all living beings and throughout the universe. In a Reiki session, practitioners act as conduits for this universal energy, channeling it to the recipient to promote healing and balance.

After a FREE consultation, we begin the session in a relaxed and peaceful setting. You'll lie fully clothed on a massage table while the Reiki practitioner gently places their hands on or near your body in various positions. These will be with either light or no touch, and you may feel different sensations from warmth, coolness, tingling, or a sensation of water flowing. Some may just feel relaxed, but this does not diminish its effectiveness. Many people feel calm and refreshed afterwards. It's a gentle and nurturing process aimed at promoting balance and well-being, tailored to each individual.

After a free consultation and intake form, a time is set up for your distance Reiki session. Allow me to support your healing through an intuitively guided energy session. To start, find a comfortable spot to lie down, with low light and optional music. Then simply relax and rest while I facilitate the transfer of blocked energy to achieve a heightened state of well-being.